Loaded with peaches, nectarines and bananas this stone fruit smoothie is like summer in a cup. You are going …
When you think about losing pounds is your first thought more exercise? Wrong! The vast majority of weight loss i…
Want to get rid of stubborn fat on your belly? Wish you could achieve flat washboard abs? Well, you can! We’v…
Some people say that once you hit 40, your body starts to change far more rapidly than before. Obviously, …
Move over mint sauce, there’s a new kid on the block. And he is going to change your sauce life forever, let…
I love this smoothie, it is packed to the rim with summertime flavors. It is a great choice if you are feeling th…
Morrocan Spaghetti This sweet and savoury spaghetti dish is packed full with Moroccan flavours that your taste…
Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since it helped me lose 40 pounds which helped me live a more happy, healthy and inspired life. All of us have the ability to transform our bodies, improve our health and wellbeing. Join us today and take charge of your life!
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