Stone Fruit Smoothie
Loaded with peaches, nectarines and bananas this stone fruit smoothie is like summer in a cup. You are going …
12 Foods You Must Eat If You Want A Flat Belly
When you think about losing pounds is your first thought more exercise? Wrong! The vast majority of weight loss i…
15 Tummy-Trimming Tips For A Flat Belly
Want to get rid of stubborn fat on your belly? Wish you could achieve flat washboard abs? Well, you can! We’v…
6 Best Exercises For Women Over 40 (Better Than Running)
Some people say that once you hit 40, your body starts to change far more rapidly than before. Obviously, …
Mint and Feta Pesto
Move over mint sauce, there’s a new kid on the block. And he is going to change your sauce life forever, let…
Tropicana Smoothie
I love this smoothie, it is packed to the rim with summertime flavors. It is a great choice if you are feeling th…
Morrocan Spaghetti
Morrocan Spaghetti This sweet and savoury spaghetti dish is packed full with Moroccan flavours that your taste…
Goji Berry and Kaniwa Salad
This goji berry and kaniwa salad is a great option for vegetarians as it is loaded with protein and iron. It…
Guilt-Free Cauliflower Pizza
This has got to be my new favorite way to eat pizza. And I’m pretty sure you will feel the same way after you ex…
9 No-Gym Secrets To Lose Belly Fat Fast
Let’s face it – belly fat is unattractive and hard to get rid of. Worse, it’s the most dangerous type of fat to…
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